Does acupuncture work for back pain? In this article I will explain how acupuncture works for back pain, along with pain symptoms in general. I have been practicing acupuncture for years and years. In this time I always get asked "does acupuncture work for back pain?" Patients will commonly say that it is magic that when I place an acupuncture point on the hand, it helps move pain away from the upper back. Even stranger is when I treat a patient face up to help back pain. I commonly get asked questions like "acupuncture might help back pain, but can it [...]
Age Powerfully and Embrace Deep Beauty with the Three Treasures of Facial Renewal. Today I wanted to write about the theme of my upcoming book trilogy. This focuses on embracing deep beauty to age powerfully. The idea behind this is changing our mindset when it comes to how we age. Changing it from a place of fear around aging. Becoming "less than" as we age, and that focuses on outer beauty as society tells us. By choosing to focus on surface aging, we ignore the deeper layers of ourselves. This can create blockage and stagnation within our bodies. In Chinese Medicine [...]
Goddess Protocol Acupressure points - a sneak peak into the upcoming book Goddess Protocol Acupressure points will help you learn acupressure that helps with your longevity and essence as an individual. I am so excited about the upcoming trilogy I am writing on educating patients and the public on ageless beauty that will be out in the Fall! I wanted to write this blog on Goddess Protocol Acupressure points to help with longevity and bringing out your 'full' Goddess. You can massage all these points on yourself or your loved ones. When you do acupressure, use deep, firm pressure to [...]
Acupressure points for insomnia and anxiety I have written this article to help you learn acupressure points for insomnia and anxiety. They are helpful if you lay in bed at night with a racing mind, or wake up during the night and have difficulty falling back to sleep, or if you have generalized anxiety. I thought it would be helpful to share with you some common acupuncture points you can massage on yourself or your loved ones. When you do acupressure, use deep, firm pressure to massage and stimulate each point. When massaging acupoints, try to relax in a comfortable position, [...]
The introduction to Constitutional Facial Renewal Acupuncture Opening the door to the ancient secrets of health and beauty When you look in the mirror what do you see? Do you focus on any flaws? Or do you see how beautiful and unique your face is? When you look at an old photo, do you think… “I wish I could have freeze framed my life at that point?” Or, do you look at that photo and think how fortunate you are that you have grown into your own authenticity, that all the experiences you have had since have molded you into who [...]
In a Japanese tea ceremony, when a treasured bowl breaks, it is never discarded.
Vitamin A is a fat-soluble antioxidant essential for healthy skin. It encourages skin cell renewal by stimulating the effect of epidermal growth factor.