Food Cures Archives - Acucare Vancouver

Yummy and easy lentil soup recipe

superj2020-04-14T00:21:02-07:00

Learn how to make this yummy and easy lentil soup recipe I have been making this yummy and easy lentil soup recipe for years, and am excited to share it with you! In Chinese Medical food cures, the lentils are considered a spleen energy tonic. Since I use plenty of ginger, garlic, turmeric, and other spices, it also helps strengthen the lung energy and boosts the immune system. With the addition of indian spices, this helps remove blood stagnation (pain) and inflammation in the body. This yummy and easy lentil soup recipe will make enough for 6 dinners, and it costs [...]

Yummy and easy lentil soup recipesuperj2020-04-14T00:21:02-07:00

Anti-aging bone broth

AcuCareFacial2020-09-13T19:43:19-07:00

This bone broth is so beneficial for your entire system - It helps arthritis, muscle health, and even helps the aging process. One of the main reasons it does this is because we use chicken bones and chicken feet. I know this sounds gross, but the end result is very tasty once strained! It is also extremely cost-effective. Chicken feet contain collagen, which has many benefits: -can help improve athletic performance -it helps metabolize fats which means it is extremely beneficial for weight management -contains calcium and protein -reduces inflammation and slows down arthritis in the body -helps the circulation as [...]

Anti-aging bone brothAcuCareFacial2020-09-13T19:43:19-07:00

Foods and Vitamins to help with Allergies

AcuCareFacial2019-01-08T16:52:18-08:00

In Chinese Medicine, we see patients with allergy concerns constantly. Acute allergies are mostly due to an invasion of wind, along with a root imbalance of Lung Qi deficiency.

Foods and Vitamins to help with AllergiesAcuCareFacial2019-01-08T16:52:18-08:00

Vitamins and foods for Acne and Hormonal Acne

AcuCareFacial2018-04-27T00:14:45-07:00

Besides coming in for Acupuncture to help clear dampness and heat from the skin (as well as strengthening the Lung energy, which controls the skin under the 5 element theory).

Vitamins and foods for Acne and Hormonal AcneAcuCareFacial2018-04-27T00:14:45-07:00

Magic Seeds Recipe for Healthy Aging

AcuCareFacial2023-05-24T17:56:43-07:00

This amazing recipe helps with Healthy Aging, promoting bowel function, improving metabolism, and overall makes you feel more energetic! Have in the morning time.

Magic Seeds Recipe for Healthy AgingAcuCareFacial2023-05-24T17:56:43-07:00

Need help with Insomnia?

AcuCareFacial2020-08-17T16:07:36-07:00

Acupuncture is an extremely effective treatment to help with your sleep, but along-side this ancient treatment, supplements can decrease the time it takes to see benefits.

Need help with Insomnia?AcuCareFacial2020-08-17T16:07:36-07:00

Foods to help pain! Foods to move Blood Stagnation

AcuCareFacial2018-04-27T00:34:24-07:00

Stagnant Blood describes a condition where the circulation of Blood is blocked or restricted. Stagnant Blood is treated in much the same way as Stagnant Qi.

Foods to help pain! Foods to move Blood StagnationAcuCareFacial2018-04-27T00:34:24-07:00

Foods to help Stress! and to move Qi Stagnation

AcuCareFacial2018-04-27T00:41:25-07:00

When the Qi moves freely our lives flow easily. We adapt to change, process difficulties and heal from illness.

Foods to help Stress! and to move Qi StagnationAcuCareFacial2018-04-27T00:41:25-07:00

Foods to boost energy/Qi

AcuCareFacial2018-04-27T00:39:24-07:00

We make qi by combining food and air. Our ability to make qi will depend partly on our physical constituion, partly on our lifestyle. In its simplest sense our qi is our available energy.

Foods to boost energy/QiAcuCareFacial2018-04-27T00:39:24-07:00

Foods to Nourish Blood

AcuCareFacial2018-04-27T00:40:00-07:00

The quality of our blood is a measure of the available nourishment circulating in our body. Blood nourishes our muscles, organs, brain, every part of us.

Foods to Nourish BloodAcuCareFacial2018-04-27T00:40:00-07:00