Foods and Vitamins to help with Allergies

Vitamins for Allergies   Click Here to see Julie’s interview with CBC on Allergies In Chinese Medicine, we see patients with allergy concerns constantly. Acute allergies are mostly due to an invasion of wind, along with a root imbalance of Lung Qi deficiency. It is best to treat twice weekly during the acute stage, and…

Need help with Insomnia?

Do you need help with Insomnia?   Acupuncture is an extremely effective treatment to help with your sleep, but along-side this ancient treatment, supplements can decrease the time it takes to see benefits. http://www.pinterest.com/pin/437834394995186352/ Below is a list of the most beneficial supplements for Insomnia, along with correct doses: 1)Melatonin (only purchase SLOW RELEASE) Dose…