Learn techniques and treatments to help detox the body!

Acupressure points for stress relief


Acupressure Points for Stress Relief I have written this article to help you learn acupressure points for stress relief! There are so many symptoms that plague us due to the immense amount of stress we are all under daily. I thought it would be helpful to share with you some common acupuncture points you can massage on yourself or your loved ones. When you do acupressure, use deep, firm pressure to massage and stimulate each point. When massaging acupoints, try to relax in a comfortable position, close your eyes, and breathe deeply. Even listen to calming music to get you in [...]

Acupressure points for stress relief2020-07-27T22:27:56-07:00

Dry Body Brush


Click here to purchase my favorite brush! Coming soon is a video on how to use it, but for now see below: Benefits of Dry Skin Brushing Explained:

Dry Body Brush2020-09-13T19:42:25-07:00

Spoonk Mat


The most recommended way to use Spoonk™ is to lie on your back in bed for 30–40 minutes. However, Spoonk™ can treat any sore muscle areas — back, neck, shoulders, head, hips, abdomen, feet, etc.

Spoonk Mat2023-05-06T13:51:38-07:00

What is Lymphatic Drainage Massage?


I decided to go to Donna Sam, a practitioner who has had over 15 years experience with energy healing, massage, reikii, and therapeudic touch! She is also certified in Lymphatic drainage massage.

What is Lymphatic Drainage Massage?2018-04-27T00:16:29-07:00

Get Cupped!


Stars like Kelly Orbourne, Jennifer Aniston, Gwyneth Paltrow, Victoria Beckham, Jessica Simpson, and David Arquette are among the stars who have reportedly embraced this ancient method to relieve tension.

Get Cupped!2018-04-27T00:32:14-07:00

Foods to Remove Heat from our Body


There are several ways that we can become hot. We may suddenly contract an acute feverish illness indicating that a “hot” pathogen has penetrated our defenses.

Foods to Remove Heat from our Body2018-04-27T00:42:39-07:00
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