Botox and Facial Acupuncture: A Whole-Face Approach

2026-08-01T19:31:29-07:00

Botox Above, Balance Below: How Constitutional Facial Acupuncture Complements Integrative Aesthetics Can a patient continue treating their forehead and frown lines with Botox while receiving Constitutional Facial Acupuncture for the rest of the face? Absolutely. In fact, this is one of my favourite conversations to have with Naturopathic Doctors who already incorporate cosmetic injections into their practices. This does not need to become a debate about Botox versus facial acupuncture. They are different tools, they accomplish different things, and when used thoughtfully, they can work beautifully together. A patient may love the way Botox softens the lines between their eyebrows or [...]

Botox and Facial Acupuncture: A Whole-Face Approach2026-08-01T19:31:29-07:00

My Schumann V3 Max Review: Why I Bought It—and Why I Now Recommend It

2026-08-02T10:02:03-07:00

My Schumann V3 Max Review: Why I Bought It—and Why I Now Recommend It Before I ever considered using the Schumann V3 Max in my acupuncture treatment room, I purchased it for myself. At the time, I was looking for something that could complement the wellness practices I was already using to support my energy, sleep and recovery after exercise. My work as an acupuncturist can involve very long and physically demanding days, and I had also been becoming more consistent with my workouts. I was curious about whether creating a more intentional frequency environment at home might become another supportive [...]

My Schumann V3 Max Review: Why I Bought It—and Why I Now Recommend It2026-08-02T10:02:03-07:00

Constitutional Facial Acupuncture Renewal™ Training in Vancouver: The Long-Term Clinical Value for Practitioners

2026-06-10T14:28:40-07:00

The Long-Term Value of Constitutional Facial Acupuncture Renewal™ For Registered Acupuncturists, Naturopathic Doctors, and Advanced Acupuncture Students Facial acupuncture is often spoken about through the lens of appearance, but Constitutional Facial Acupuncture Renewal™ was never meant to be a cosmetic-only treatment. At its heart, this work is rooted in traditional Chinese medicine, constitutional assessment, refined needling technique, and the understanding that the face reflects far more than the aging process alone. The face can reveal patterns of stress, emotional expression, muscular holding, constitutional imbalance, lifestyle influences, and the deeper story of how a patient has lived in their body over [...]

Constitutional Facial Acupuncture Renewal™ Training in Vancouver: The Long-Term Clinical Value for Practitioners2026-06-10T14:28:40-07:00

Fire Horse Year Meaning: Emotional Balance, Stress Relief & Facial Acupuncture

2026-02-17T11:46:08-08:00

Fire Horse Year Meaning: Emotional Balance, Stress Relief & Facial Acupuncture Fire Element Energy: Heart, Emotion & Forward Momentum In Chinese medicine, the Fire element governs the Heart and Small Intestine, and it is deeply connected to our emotions, spirit (Shen), and ability to move forward in life. Fire is what gives us momentum—it fuels motivation, creativity, laughter, and connection. It’s the spark that helps us take action and embrace change. Fire naturally rises upward. When balanced, we feel inspired, joyful, and alive. When Fire becomes excessive, however, we may rush ahead without staying grounded. This is why strong Fire cycles [...]

Fire Horse Year Meaning: Emotional Balance, Stress Relief & Facial Acupuncture2026-02-17T11:46:08-08:00

The Power of Yin: How Ancient Wisdom Helps Modern Women

2025-10-21T12:20:01-07:00

The Power of Yin: How Ancient Wisdom Helps Modern Women   Are you ready to reconnect with your body’s natural flow and wisdom? Join us for a transformative wellness experience — The Power of Yin — a 45-minute workshop designed exclusively for women. Our bodies move in beautiful rhythms — from our first period through fertility, motherhood, and into menopause. In Chinese Medicine, these transitions are guided by yin, the feminine energy that nourishes, cools, and grounds us. But in our modern, fast-paced lives, yin often becomes depleted. We feel it as fatigue, anxiety, irregular cycles, sleep issues, or burnout. Restoring [...]

The Power of Yin: How Ancient Wisdom Helps Modern Women2025-10-21T12:20:01-07:00

How Acupuncture Helps the Body Heal: A Traditional Chinese Medicine Perspective

2025-05-11T18:27:07-07:00

How Acupuncture Helps the Body Heal: A Traditional Chinese Medicine Perspective Acupuncture is one of the most powerful natural tools we have to support healing, balance, and long-term wellness. But how does it actually work? In Traditional Chinese Medicine (TCM), acupuncture helps the body heal by restoring the smooth flow of Qi (your life-force energy), boosting areas that are depleted, and clearing energetic blockages. When Qi is balanced, your body functions at its best—physically, emotionally, and mentally. In this blog, we’ll break down exactly how acupuncture works from a TCM perspective, and why it’s so effective for everything from pain and [...]

How Acupuncture Helps the Body Heal: A Traditional Chinese Medicine Perspective2025-05-11T18:27:07-07:00

Wisdom, Transformation, and Growth: Embrace the Year of the Wood Snake

2025-01-17T15:04:48-08:00

Embrace the Year of the Wood Snake As we step into embracing the Year of the Wood Snake, let’s shed some light on what this lunar year has in store for us. Leaving behind the gentle energy of the Water Rabbit, we now transition to a year characterized by wisdom, transformation, and deep introspection. The Snake, a symbol of renewal and mystery, combined with the Wood element, sets the stage for growth and adaptability. 2025 is poised to be a year of calculated moves and grounded action. Understanding the Snake in Chinese Astrology The Snake is often associated with intuition, strategy, [...]

Wisdom, Transformation, and Growth: Embrace the Year of the Wood Snake2025-01-17T15:04:48-08:00

Stress-Proof Your Holiday Season: A Wellness Seminar by Julie Shillabeer, R.Ac.

2024-10-16T20:50:18-07:00

Stress-Proof Your Holiday Season: A Wellness Seminar by Julie Shillabeer, R.Ac. As the holiday season approaches, many of us feel the pressure of balancing busy schedules, family gatherings, gift shopping, and preparing for festive celebrations. The result? A whirlwind of stress and overwhelm that can take a toll on both our mental and physical well-being. But what if you could stress-proof yourself and enter the holiday season feeling calm, energized, and refreshed? Julie Shillabeer, a Registered Acupuncturist and expert in holistic wellness, is offering a special seminar at Goodlife Fitness - your local women’s gym, that’s designed to help you do [...]

Stress-Proof Your Holiday Season: A Wellness Seminar by Julie Shillabeer, R.Ac.2024-10-16T20:50:18-07:00

Unlocking the Benefits of Vibrational Healing and Facial Tuning Forks: Your Ultimate Guide

2024-07-04T13:04:59-07:00

Unlocking the Benefits of Vibrational Healing and Facial Tuning Forks: Your Ultimate Guide   Exploring the Power of Vibrational Tuning Forks and Facial tuning forks Have you ever wondered how vibrational tuning forks can enhance your wellness journey? Acutonics, which utilizes planetary tuning forks in sound therapy, is gaining popularity for its unique ability to stimulate acupuncture points and promote holistic healing. Whether used alone or in conjunction with acupuncture, tuning forks offer a range of benefits. What Do Vibrational Tuning Forks Do? Acutonics tuning forks generate vibrations and sound frequencies that stimulate acupuncture points, providing several key benefits: 1. Enhance [...]

Unlocking the Benefits of Vibrational Healing and Facial Tuning Forks: Your Ultimate Guide2024-07-04T13:04:59-07:00

Relief at Your Fingertips: Acupressure Workshop for Neck and Back Pain

2024-03-11T15:20:14-07:00

Relief at Your Fingertips: Acupressure Workshop for Neck and Back Pain Date: April 25 at 7 pm Location: Goodlife Fitness, 1401 W 8th Ave Cost: Complimentary + open to all women (membership not required) optional: 800 gauss acupressure magnets available for purchase $10 for 4 (cash only - not for profit)   Are you tired of the persistent discomfort in your neck and back? Join us on a transformative journey toward relief and rejuvenation with our upcoming Acupressure for Neck and Back Pain Workshop! In this immersive workshop, we'll explore the ancient healing art of acupressure and its remarkable ability to [...]

Relief at Your Fingertips: Acupressure Workshop for Neck and Back Pain2024-03-11T15:20:14-07:00
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