Relief at Your Fingertips: Acupressure Workshop for Neck and Back Pain

2024-03-11T15:20:14-07:00

Relief at Your Fingertips: Acupressure Workshop for Neck and Back Pain Date: April 25 at 7 pm Location: Goodlife Fitness, 1401 W 8th Ave Cost: Complimentary + open to all women (membership not required) optional: 800 gauss acupressure magnets available for purchase $10 for 4 (cash only - not for profit)   Are you tired of the persistent discomfort in your neck and back? Join us on a transformative journey toward relief and rejuvenation with our upcoming Acupressure for Neck and Back Pain Workshop! In this immersive workshop, we'll explore the ancient healing art of acupressure and its remarkable ability to [...]

Relief at Your Fingertips: Acupressure Workshop for Neck and Back Pain2024-03-11T15:20:14-07:00

How To Boost Your Immune System Naturally!

2022-08-25T14:22:47-07:00

With the cold and flu season upon us, I thought it would be helpful to share some tips and recommendations that may boost your immune system naturally. 1) Sleep as much as you can: Getting enough sleep is one of the most helpful ways to boost your immune system. Try to turn off your tv or computer well before midnight, and the quality of your sleep will improve. Try to avoid caffeine after 3 pm, and create a sleeping ritual that will help you wind down. Besides having more energy, your immune system will thank you.   2) Get Acupuncture: I [...]

How To Boost Your Immune System Naturally!2022-08-25T14:22:47-07:00

Acupressure points for Neck Pain

2022-04-07T20:42:26-07:00

Acupressure Points for Neck Pain I have written this article to help you learn acupressure points for neck pain! There are so many of us who suffer from neck pain due to stress, accidents, sitting at a desk, sleeping in an uncomfortable position, among many other reasons. It is one of the most common concerns I see in clinic. An interesting facial renewal fact is that if you do have a tight neck, you can see concerns on the face such as forehead lines as well as sagging through the front of the neck. I thought it would be helpful to [...]

Acupressure points for Neck Pain2022-04-07T20:42:26-07:00

Goddess Protocol Acupressure points – a sneak peak into the upcoming book

2020-09-12T22:49:39-07:00

Goddess Protocol Acupressure points - a sneak peak into the upcoming book Goddess Protocol Acupressure points will help you learn acupressure that helps with your longevity and essence as an individual. I am so excited about the upcoming trilogy I am writing on educating patients and the public on ageless beauty that will be out in the Fall! I wanted to write this blog on Goddess Protocol Acupressure points to help with longevity and bringing out your 'full' Goddess. You can massage all these points on yourself or your loved ones. When you do acupressure, use deep, firm pressure to [...]

Goddess Protocol Acupressure points – a sneak peak into the upcoming book2020-09-12T22:49:39-07:00

Acupressure points for insomnia and anxiety

2020-07-27T22:27:19-07:00

Acupressure points for insomnia and anxiety I have written this article to help you learn acupressure points for insomnia and anxiety. They are helpful if you lay in bed at night with a racing mind, or wake up during the night and have difficulty falling back to sleep, or if you have generalized anxiety. I thought it would be helpful to share with you some common acupuncture points you can massage on yourself or your loved ones. When you do acupressure, use deep, firm pressure to massage and stimulate each point. When massaging acupoints, try to relax in a comfortable position, [...]

Acupressure points for insomnia and anxiety2020-07-27T22:27:19-07:00

Acupressure points for stress relief

2020-07-27T22:27:56-07:00

Acupressure Points for Stress Relief I have written this article to help you learn acupressure points for stress relief! There are so many symptoms that plague us due to the immense amount of stress we are all under daily. I thought it would be helpful to share with you some common acupuncture points you can massage on yourself or your loved ones. When you do acupressure, use deep, firm pressure to massage and stimulate each point. When massaging acupoints, try to relax in a comfortable position, close your eyes, and breathe deeply. Even listen to calming music to get you in [...]

Acupressure points for stress relief2020-07-27T22:27:56-07:00
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