Foods to Reduce Cold

Below is a list of foods to reduce cold…. A condition of cold frequently arises from a deficiency of YANG but it is possible for cold to take hold in the body without this predisposition. Cold can literally penetrate the body from the environment and lodge there, causing contraction and obstruction. This may occur in…

Foods to Remove Dampness in the Body

  For the next seven postings, we are going to look at food recommendations for your ‘root’ imbalances. Going to a TCM Doctor or Acupuncturist they will diagnose you with a specific ‘root’ behind your symptoms… these foods then go along accordingly.   Foods to Remove Dampness in the body: Dampness comes from the failure…