Get Cupped!

Stars like Kelly Orbourne, Jennifer Aniston, Gwyneth Paltrow, Victoria Beckham, Jessica Simpson, and David Arquette are among the stars who have reportedly embraced this ancient method to relieve tension and improve circulation, along with other symptoms. How does it work?? Pain and other illnesses stem from the stagnation of circulation in the muscles and body…

Foods to Remove Dampness in the Body

  For the next seven postings, we are going to look at food recommendations for your ‘root’ imbalances. Going to a TCM Doctor or Acupuncturist they will diagnose you with a specific ‘root’ behind your symptoms… these foods then go along accordingly.   Foods to Remove Dampness in the body: Dampness comes from the failure…